“I was exhausted and fatigued. I was a mess,” McCarthy said. Jenny McCarthy says the carnivore diet was a game changer for her digestion, but experts warn of potential health risks like cancer ...

After all, our ancestors were healthier than we are, right? Enter the carnivore diet meal plan — which is pretty much what its name implies, lots of meat products and no carbohydrates.

The emerging carnivore diet trend has gained popularity, promising weight loss and improved alertness. However, experts warn of the risks, including kidney complications and other health issues.