Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

Coffee and tea consumption should be timed carefully, as these beverages can reduce iron absorption by up to 60% when consumed alongside supplements. Regular monitoring proves essential for ...

Stay away from tea, coffee and calcium, which have been shown to inhibit iron absorption, McKay warned. She said if you start to experience stomach distress from the supplement, you may want to ...

Incorporating high-quality iron supplements and other essential vitamins ... What are the best vitamins for energy? In addition to coffee, tea or energy drinks, certain vitamins can help boost ...

In this edition of The People's Pharmacy, Joe and Teresa Graedon also hear from a reader who found coconut oil relieved their split skin.

Looking for the best iron supplements in 2025? A nutritionist explains how long iron supplements take to work, if iron ...

Duncan Reid, Senior Pharmacist and Head of Patient Safety at Pharmacy2U said research shows that certain drinks, including ...