Matcha has been an integral part of Japanese tea ceremonies for centuries. Carefully crafted from shaded green tea leaves, ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

Matcha can be a divisive drink. Here’s what our team thinks. Share on Pinterest Some people swear by matcha and have it every morning. For others, it’s a special treat — or something to ...

Chronic inflammation can cause a range of health issues, but matcha’s polyphenols help calm ... drink makes you feel. What ...

Matcha's caffeine content can range from 18.9 to 44.4 milligrams per gram. One teaspoon of matcha is 2 grams, so the caffeine level is anywhere from 37.8 to 88.8 milligrams. Keep in mind that the ...

If you’re like everyone else in the extremely competitive corporate world or taking on crazy shifts in the BPO industry, ...

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