I use these 3 kettlebell exercises to strengthen my core when I'm short on time and equipment — here's why you'll love them
When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...
Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing ...
Tom's Guide7d
5 minutes, 4 exercises, and 1 kettlebell are all you need to build total body strength
“Any time you use resistance, which includes barbells, dumbbells, resistance bands, kettlebells, or even your bodyweight, you can get a workout in.” Another reason why these pieces of fit kit ...
T32mon
Forget long workouts – I tried Hugh Jackman’s trainer's two-move full-body workout
Beth’s workout consists of two exercises: a kettlebell swing and push-ups. The Kettlebell swing is a top-tier full-body compound exercise. It works the muscles in your posterior chain (so all ...
Men's Health4mon
8 Best Kettlebells of 2025, According to Personal Trainers
If you're a newbie, grab one light- and one moderate-weight kettlebell (more on this below), as these will provide plenty of versatility for your workout ... flaking after months of use.