You can also set the bench up for preacher curls to work your arms, the lat pulldown system allows you to work your back, and you can use the leg holder to blast your quads and hamstrings with leg ...

Sets and Reps: Aim for 3 sets of 8 to 12 reps. Why: All you need is a dumbbell and a bench to accomplish this leg curl ...

Optional attachments for leg curls, dips, and preacher curls. Compact and portable design. For those who want versatility, the Ironmaster Super Bench Pro V2 is unmatched. It allows you to add ...

You can also set the bench up for preacher curls to work your arms, the lat pulldown system allows you to work your back, and you can use the leg holder to blast your quads and hamstrings with leg ...