Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...

See through all the confusing labels at the grocery store. This guide to terms like low, light, and reduced will make your ...

Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...

Some 'low-fat' foods contain more than six times the ... Re-educating yourself about where free sugars are prevalent and how to read food labels will motivate you to reduce your sugar intake.

You might see claims on labels like: low fat vegan gluten-free low carb However, just because a food uses words like these on its label or is generally thought of as healthier than other foods ...

Seducing claims such as 'natural' and 'low fat' lead many of us to overestimate how healthy a food is. It can also discourage us from reading the nutritional details on the back label. Organic ...

But labels that promote a host of foods ... Neither of these products could officially describe themselves as 'low fat', because the Government's Food Standards Agency insists that food should ...

The label would show whether the food has low, medium or high levels of those nutrients. “The science on saturated fat, sodium and added sugars is clear,” said Dr. Robert M. Califf ...

Foods that meet the new requirements can start using the label once the rule is effective ... whole grains, lean meats or low-fat dairy. The rule also sets forth requirements for establishing ...

Ultra-processed foods are often marketed with misleading claims to seem healthier, a researcher says. Labels like 'low fat' and 'low calorie' can be a red flag that foods are full of additives. Being ...