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EatingWell on MSNThe Best Breakfast for Heart Health, According to a CardiologistWhether you lean sweet or savory, we have two options for ... As for the other ingredients, plant-based milk or low-fat dairy milk is used over full-fat milk, as these options contain less ...
Eating protein at breakfast can help keep you full and satisfied all morning. This tofu scramble is also high in fiber and low in saturated fat to support ... Unlike other plant-based proteins ...
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