Read a book, take a course, go on a retreat, join a local or virtual meditation community. (Bonus tip: You might like the community aspect.) 11. Show yourself a whole lotta love. Neurodivergent folks ...
Read a book, take a course, go on a retreat, join a local or virtual meditation community. (Bonus tip: You might like the community aspect.) 11. Show yourself a whole lotta love. Neurodivergent ...