If you’re looking for a high-quality creatine supplement, Optimum Nutrition Micronized Creatine Monohydrate Powder is a great choice. We’ve been using Optimum Nutrition Micronized Creatine ...

Creatine is one of the most popular sports supplements on the market due to its impressive benefits for energy, performance, and strength. The best creatine supplement for muscle growth contains ...

Micronized creatine: Micronized creatine is a refined version of creatine monohydrate with smaller particles for better ...

it’s best to opt for pure creatine monohydrate. Most creatine supplements come in a micronized powder form, which means each powder particle is made as teeny-tiny as possible to allow for ...

We’ve been using Optimum Nutrition Micronized Creatine Monohydrate Powder for a few months now and we’ve seen a noticeable improvement in our workout performance. The supplement has helped us ...

To reap the aforementioned creatine perks, Stangland suggests buying creatine monohydrate (rather than creatine Hydrochloride or creatine citrate, for example). “Creatine monohydrate is the best ...

The sport supplement scene is a bit of a minefield – there’s BCCAs, EAAs, Glutamine, L-carnitine – but if there’s one supplement almost all fitness enthusiasts are taking, it’s creatine ...

Creatine is produced by the body naturally to enhance energy production for quick bursts of speed and strength. If you need additional power to meet your exercise goals, you can eat a ton of ...

You'll come across three different types of creatine at your supplement shop: creatine monohydrate, creatine ethyl ester and creatine hydrochloride. Of the three, creatine monohydrate is the most ...