The US dairy industry is turning to what it says are the innate health and nutritional benefits of cows’ milk-based products ...

Switching to dairy alternatives opens up a world of tasty options. Start with something simple, like almond milk in your ...

Many people today prefer a lactose-free lifestyle, whether because of lactose intolerance, health trends, or moral choices.

you are not alone — this is a common confusion! Although both curd and yogurt are produced by fermenting milk, the bacteria, fermentation process, texture, and taste differ significantly.

fermented milk products, such as yogurt and kefir, provide the same essential nutrients without any known adverse effect on cardiovascular health. So, this new study suggests that reducing your ...

This March, celebrate National Nutrition Month® by raising a glass of cold milk. Count on dairy to bring together a wide ...

just like other types of yogurt. The fat content comes from the type of milk used to make the yogurt. Compared to conventional American-style yogurt, Greek yogurt has fewer carbohydrates and ...

This vanilla- and citrus-scented French cake comes together in one bowl, without any need for measuring cups. Tender and delicately scented with vanilla and citrus zest, this classic French cake ...