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Mindful Monday - Preparing for New Year GoalsArchaeologists Uncover 5,000-Year-Old ‘Bountiful’ Tomb With Artifacts, That May Belong to a Prehistoric King His Olympic medals were destroyed in the LA fires. Here’s how the IOC responded ...
One way you can make an impact this year is by giving back, and joining the News 9 team to share more about giving is Calm Waters CEO Linda Maisch. Q: If someone's saying "I would really want to ...
Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit! Our Mindful Monday events are ...
Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about creating mindful daily habits to help relieve stress and reduce anxiety.
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How to use mindful breathing to keep Monday blues at bayBy practising mindful breathing regularly, we may strengthen our resilience against Monday stress and begin our week with a sense of calm and focus. Here is a simple guide to practising it ...
Step into a new week with intention and care by joining our Mindful Monday series—a collection of wellness events designed to nurture your body, mind, and spirit! Our Mindful Monday events are ...
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