Tummy time might not be your baby's favourite past time, but there are many benefits to getting some in on the daily.

As a first-time mom, I quickly learned that much of the discomfort a baby experiences is related to gas and tummy issues.

But what is tummy time? Tummy time is giving your baby a small amount of time lying on their tummy while they are awake, so that they can get used to being in this position. It lets them explore ...