We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Are you finding yourself getting out of bed with stiff hips back and neck You may have Polymyalgia Rheumatica PMR Here’s all ...

Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...

This helps you get a good night's sleep and reduces the chance of joint pain or muscle soreness. The best pillows for neck pain protect your spine from twisting or overextending. However ...

Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before ...

Bending the neck more than 20 degrees ... from head weight on the posterior neck muscles and places stress on the cervical spine. Along with neck pain, it can also cause discomfort or inflammation ...