While coconut water isn’t a panacea, it has multiple health benefits, according to Healthline. So the answer is yes, and here are some reasons why: While there is no standard amount of coconut ...

Dr Krishnamurthy commented, “Overrated drink. If you have a coconut tree at home or farm, drink it. Otherwise, there is no ...

Mayo Clinic also stated that some people drink coconut water for its electrolytes and those are charged minerals that help you stay hydrated.