Pregnant women require multiple nutrients and smoothies come to the rescue. Here are some smoothie recipes you can try.

Recent research suggests that incorporating chili into your diet might offer unexpected benefits, particularly in reducing ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

If you're pregnant and confused about what you can and can’t eat, you’re not alone. Get the facts. Find out the latest news on pregnancy and childbirth.

(WGHP) — March is National Nutrition Month. One of the biggest ... to help us choose foods for a healthy lifestyle. Find the recipes featured in the video players at the links below.

MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple ...

Food delivery service has not only come to Buffalo, it’s also taken some new twists and turns a long the way. Take, for example, Nourish Nova, a meal delivery service that is aimed at pregnant ...

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.