which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than-butter fat mix.

As Nigella Lawson notes, if you want to use butter in place of oil when making muffins, you totally can. But there are a few ...

A new study found that consuming more plant-based oils, like olive and canola oil, than butter is ... are plenty of creative ways to substitute or cut back on butter. Try these expert-approved ...