Flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength training.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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With her inspirational journey, she recently talked about how her shoe company ... system there. Olympic lifts and body weight and all those things.” Felix is a ten-time US national champion ...

It has been quite the week for running shoe brand HOKA. Not only did they launch the latest iteration in their iconic Bondi franchise, but they added an Olympic gold medalist to their athlete ...