can you help the angry person regulate the direction and intensity of their anger to overcome the issue in some way? You can ...

Be it anger or irritation, or any other weakness that brings us frustration, following the 4 steps helps us overcome our shortcomings scientifically and systematically. So what are these four ...

By contrast, state self-esteem instability is associated with benign envy. Overcoming problematic envy calls for anger management that helps one to pause to recognize and identify those negative ...

Ph.D., is the founder of Anger Management Education and author of Overcoming Destructive Anger: Strategies That Work. Get the help you need from a therapist near you–a FREE service from ...

The article provides a four-step scientific and systematic approach to overcoming anger and irritation. These steps involve recognizing and believing anger is wrong, understanding its harm ...