Drinking tea is a choice but it is important to consider the harmful effects Here’s how consuming tea before bedtime affects your body ...

An estimated 6.7 million people in the US are living with Alzheimer ... The study found that “drinking green tea, especially three or more glasses per day, may help prevent dementia.” ...

Studies concerning the relationship between green tea and diabetes have been inconsistent. Some have suggested a lower risk of type 2 diabetes in people who drink green tea than in those who ...

And, for what it’s worth, there is some data to suggest yerba mate may be associated with losing weight: It stimulates ...

Other reviews found no effects on any markers of blood sugar management in people with type 2 diabetes, so the findings are inconclusive. A 2022 review suggests that regularly drinking green tea ...

This article explains the benefits of tea for people with diabetes, lists the best teas to drink for diabetes control, and explains how to enjoy tea in the healthiest and safest way. Both true ...

Many people drink oolong tea for its potential health benefits. These benefits may include: Few health benefits of oolong tea are supported by strong scientific evidence. Many studies on oolong ...

Caffeine, found in coffee, tea, cola, chocolate, and energy drinks, affects the body in several ways. It stimulates the brain ...

Rather than aiming to get a buzz, some people reach for a hot drink to relax. A University College London (UCL) study found drinking black tea “may speed up recovery from the daily stresses in ...

Ensuring a person’s stomach empties effectively may also reduce stomach acid in the upper digestive tract. Drinking ginger tea can help a person consume more ginger and provide a warm ...

Oolong tea on the other hand contains an amino acid that reduces anxiety levels. “There is a growing interest among younger people who are health-conscious in tasting or drinking tea that doesn ...