While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

In fact, a 2017 Nielsen survey found that 39% of Americans were actively trying to eat more plant-based foods. If you're interested in trying out this healthy diet, here's a meal plan to get you ...

Could following a plant-based diet improve your health or is it not that simple? Here's what experts say… So what are plant-based diets? They are “mostly based on foods derived from plants ...

A new study reveals that the Planetary Health Diet and Mediterranean Diet both significantly reduce mortality rates and have ...