Did you know that nearly one in four Americans now identify as flexitarian, vegetarian, or vegan This burgeoning trend ...

Ready to go vegan? Here’s everything you need to know to get started. We’re here to offer some simple steps that will guide ...

But for some people, certain components in these seemingly virtuous foods ... based on your individual needs and dietary pattern. Even the most carefully planned plant-based diet may benefit ...

The eating plan also recommends ... Adopting a plant-based diet doesn’t mean completely eliminating animal products. Rather, it means ensuring that most of your food comes from plant sources.

“We plan to further investigate the associations ... “[A]n unhealthy plant-based diet, high in refined sugars and grains, sugar-sweetened beverages, and processed plant-based foods, can worsen ...

But the lesson we should take away from all of this research is: be careful how many processed foods you use Researchers found that participants who followed a plant-based diet lost weight by ...

People with IBD can often relieve their symptoms by modifying their diet, excluding certain foods and including others. Now, a study has found that a plant-based diet made up of mainly nutrient ...