Did you know that nearly one in four Americans now identify as flexitarian, vegetarian, or vegan This burgeoning trend ...

According to experts, emphasizing plant-based diets in hospitals and throughout healthcare could mitigate several ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...

Plant-based diet can lower the risk of heart disease by reducing the levels of cholesterol and blood pressure. It promotes a ...

A chia egg is a plant-based replacement for a traditional egg made by mixing ground chia seeds with water Learn how this ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Discover essential insights on plant-based pet diets to ensure a healthier, happier companion. Learn benefits, tips, and ...

Advances has found that consuming a healthy plant-based diet could reduce the risk of dangerous blood clots in the legs ...

Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...