A plant-based diet can be an excellent choice for kids if properly planned. With a focus on nutrient-dense foods, they can thrive while enjoying delicious, balanced meals. Whether fully plant-based or ...

The extensive research tracked over 105,000 adults between ages 39 and 69, revealing that those who primarily ate plant-based foods were more likely to maintain better physical, mental and ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Nadya "Octomom" Suleman revealed that she spends between $4,000 and $5,000 a month on groceries for her 14 kids. She said the ...

fish and plant-based proteins? Parents often think about what foods are healthiest for their little ones. But what about what your kids drink? Four leading national health and nutrition ...

Plant-based foods are increasingly being recommended as part of various dietary approaches for patients with inflammatory bowel disease (IBD). A recent study explored the connection between plant ...