As Earth Day approaches on April 22, a new Physicians Committee for Responsible Medicine/Morning Consult survey shows that 46 ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

By Tim Spector Is 30 plant-based foods a week the new five-a-day ... but something like matcha (which is made from whole ...

Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared plant-based meals each week, all of which are organic and free ...

A healthy plant-based diet should include whole foods like fruits, vegetables, and whole grains. A plant-based diet has many health benefits including weight loss and a reduced risk of diabetes.

A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like fermentation, preserving or enhancing beneficial compounds. A study conduct ...

A new 30-year study tracking the eating habits of 105,015 middle-aged health professionals in the US finds diets high in plant-based foods with ... vegetables, whole grains, unsaturated fats ...

In the U.S., 47% of consumers identify as flexitarian, meaning that they eat mostly plant-based foods, consume meat in moderation and focus on whole foods rather than processed options.

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The results showed that maintaining a healthy diet rich in plant-based foods, with low to moderate ... high intake of fruits, vegetables, whole grains, unsaturated fats, nuts and legumes.