There is some evidence that very young children (under 2 years) will eat what they need and no more – whatever portion size they’ve been given – whereas older children might eat more than ...

What do I say if my child asks for food between meal times? What if we can’t keep to the set snack times? What portion size should the snacks I give my child be? What if my child doesn't want ...

"In the young kids, portion size didn't affect how much they were eating, but by the time the kids are 5 years old, the bigger the portion, the more they eat," Rolls said at a recent Harvard ...

You see, back when our parents were kids-- I know. Hard to believe ... Fun to play with, but pretty gross to eat. That's why portion sizes are important. So what can you do?

Portion sizes are helpful for setting limits and boundaries so you don't overindulge. We're here to break down the ideal portion sizes for weight loss and common portion size mistakes to avoid.

According to a survey conducted by the Infant and Toddler Forum, 79% of parents in the UK feed their children more than the recommended portion size. That stat begs the question, how many parents ...