Fibre is an important carbohydrate that the body needs to regulate its digestive tract. Here is a list of vegetables that ...

For the same reason, prebiotics may aid in reducing symptoms ... A good place to start is having one fruit or vegetable from the above list every time you eat a meal, she says.

Prebiotics are the fuel source for beneficial ... so we're including them in our list of the healthiest vegetables. Here's ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

Companies claim that their sodas are healthier than other soft drinks in part because they contain prebiotics.