Dr Michael Mosley plan that sees you lose weight in time for holiday
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Indiatimes10d
Walking vs. cycling: Which workout helps you lose weight faster
Walking and cycling are compared for weight loss efficiency, with cycling burning more calories and boosting metabolism faster. Walking is more accessible and low-impact, making it sustainable for ...
Can rapid weight loss trigger a heart attack? A cardiologist explains what the body needs for a reset
This is the reason why we always recommend that weight loss should be a steady and gradual journey to allow the body to reset ...
From 104 kg to 74 kg: How a Mumbai executive achieved ideal weight with a good diet and smart fitness
Rohit Boda's weight loss journey from 104 kg to a stable 74 kg demonstrates the importance of discipline and consistency.
Men's Health27d
Why Walking Is a Totally Underrated Way to Exercise and Lose Weight
There are two components to be factored in if you’re looking to lose weight: diet and exercise. If you're not super into fitness, you might think that finding a workout plan that suits you can ...
Walking alone won’t help! Food Pharmer shares ‘6 weight loss mistakes’ most Indians make and how to fix them
Struggling with weight loss? Food Pharmer shares 6 common mistakes most Indians make and easy fixes to help you get back on track for sustainable results.