Did you know many fruits and vegetables used to look very different? These are some of the most drastic changes in common ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

One vegetable stands alone on top of a new ... in at number 17 and it’s the red bell pepper! Wait, what? the red pepper is a fruit? Well, yeah. In fact it is and it is the sweetest of bell ...

In recent years, there has been a surge in interest in red powder supplements due to their potential health benefits. These supplements, enriched with various fruits and vegetables, aim to provide ...