Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.

Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.

Most doctors and nutritionists know that completely depriving yourself of foods you love will backfire, causing you to eat ...

On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...

Actually, you're doing more to combat global warming by what's not on your plate. Especially if it's red meat. A study found ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Food Manufacture will be joined by four industry experts to discuss the future of meat – don’t miss out on exclusive trends ...