There's much confusion surrounding pork and whether it's supposed to be red meat or white meat. But at the end of the day, it ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...

Professor of genetic epidemiology at King's College London and co-founder of the health App Zoe, Tim Spector, has taken to ...

Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

But Woolies shoppers are not only struggling to find red meat, the retailer is also experiencing a shortage of fresh ...

Colleges and universities have an opportunity to advance climate goals by changing up the offerings in their dining halls.

A twin study found that unhealthy diets accelerate biological aging, while healthy diets slow it down. Genetics, rather than ...