Want to Keep Your Mind Sharp? Neurology Research Says Cutting Out This Food Can Improve Your Brain Function (and Make You Live Longer)
On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...
A doctor shares 3 high-protein, high-fiber recipes that boost gut health
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
Chowhound on MSN1d
Why Pork Is Technically Considered Red Meat
There's much confusion surrounding pork and whether it's supposed to be red meat or white meat. But at the end of the day, it ...
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Is Pork Considered Red Or White Meat? It's More Complicated Than It Should Be
If you love steak, then you're not giving up red meat any time soon ... the truth behind its complicated classification. For more food and drink goodness, join The Takeout's newsletter.
The #1 Food to Limit to Reduce Your Colon Cancer Risk, According to an Oncologist
Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.
News Medical on MSN2d
Struggling with weight? Eat more legumes, cut red meat, and skip soda
Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.
6 Sources of Protein That Aren’t Meat
Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...
The Citizen9d
Woolworths explains why you may be struggling to get meat and veg in their stores
But Woolies shoppers are not only struggling to find red meat, the retailer is also experiencing a shortage of fresh ...
Worried about climate change? Eat less meat
Colleges and universities have an opportunity to advance climate goals by changing up the offerings in their dining halls.