There's much confusion surrounding pork and whether it's supposed to be red meat or white meat. But at the end of the day, it ...

On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.

Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

A twin study found that unhealthy diets accelerate biological aging, while healthy diets slow it down. Genetics, rather than ...

But Woolies shoppers are not only struggling to find red meat, the retailer is also experiencing a shortage of fresh ...

Colleges and universities have an opportunity to advance climate goals by changing up the offerings in their dining halls.