Follow Now: Apple Podcasts / Spotify / Google Podcasts Kristin Neff is a pioneer in self-compassion research. She’s been studying self-compassion for more than 15 years. She’s the author of ...

Kristin Neff got her Ph.D. at the University of ... While doing her post-doctoral work she decided to conduct research on self-compassion – a central construct in Buddhist psychology and one ...

This quiz is designed to help you find out. It’s based on the scientifically validated Self-Compassion Scale developed by Kristin Neff and her colleagues at the University of Texas, Austin. Please ...

Dr. Kristin Neff, a psychologist who studies self-compassion, suggests that because women are not allowed to express anger ...

When it comes to developing and understanding self-compassion, one of the world’s leading experts on the subject (and the first person to measure and define the term) Dr Kristin Neff ...