Yoga nidra is a practice that combines guided imagery and the yoga posture known as “corpse pose” – a lying down supine pose ...

Enter Shavasana, the seemingly simple yet profoundly effective yoga pose that's been revitalizing minds and bodies for centuries. Also known as the Corpse Pose or Dead Pose, Shavasana might just ...

Try to add these top 7 yoga exercises to your daily routine to help your mind, body and soul feel stress-free naturally.

Want to improve flexibility, balance hormones, and reduce stress? These 7 yoga poses can transform your health! Which one is ...

As the owner of Karma Yoga, Gustafson incorporates bhakti elements ... series that culminates in freestyle dance followed by a shavasana (deep relaxation) set against soft piano.

Yoga, a system of mental and physical training, concerns with postures, breathing exercises, meditations, which claim to give knowledge of reality. In the area of mental relaxation and meditation, ...

Stay cool this summer with these 7 yoga asanas, including Sitali Pranayama, Surya Namaskar & Shavasana. Learn how they ...

Twelve persons, including members of Pithampur Bachao Samiti, Pithampur Raksha Samiti and yoga exponent Pradeep Dubey, performed Shavasana at the bus stand around noon as part of their demonstration.