Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Explore the world of easy vegan cooking with Quick & Healthy Vegan Meals! Our channel brings you simple, nutritious, and delicious recipes that anyone can make at home. Whether you're looking for ...

Stay cool and energized this summer with these quick and refreshing vegan recipes. Packed with fresh ingredients, hydrating ...

London-based vegan recipe creator Rachel Ama has clocked up ... Didn’t think you could whip up a dinner this good in just 15 minutes? Vegan chef and writer Katy Beskow wants everyone to enjoy ...

With the weather warming it's the perfect time to try these 10 vegan spring recipes, all of which use seasonal ingredients.

This vegan chocolate marshmallow cake takes less than 2 hours of active time, but it looks like you spent way longer. It’s ...

In a new book by the McCartney family, the late Linda McCartney’s classic meat-free recipes are updated ... “Being vegetarian and vegan is so easy now and so rewarding; and Linda was one ...

When you want a healthy, cheap dinner, this easy vegan curry recipe is the one. Batch cook this one because it freezes really well. Each serving provides 474 kcal, 16g protein, 81g carbohydrates ...

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...