Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

Making these evidence-based lifestyle changes can help reduce the risk of infections and promote long-term well-being ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

As scientists continue to investigate how practical it is to "boost" immunity, all that has not prevented an increasing ...

How to protect your immune system as you get older with simple lifestyle changes that boost your body's defenses and improve ...

Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...

Probiotics play a vital role in supporting the immune system by strengthening gut health, regulating inflammation, and ...

In today's increasingly digital world, where people can go days without meaningful in-person interaction, the importance of ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not ...

"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those ...