At 68, the closest Vijaya Srivastava had ever gotten to swimming was dipping her ankles ... And at the other end, both me and my friend would look at each other and say, how can they do it?

Starting swimming lessons can be an exciting yet daunting experience. Whether you’re learning to swim for fitness ... floor to float on your stomach. Keep your body relaxed and face in the ...

dive into our top picks for all of the best waterproof fitness trackers below. If your kiddo is heading to swim lessons, pool parties, or the beach, the Fitbit Ace 3 can keep up with all of their ...