Medically reviewed by Kayla Girgen, RD Tempeh and tofu are made from soybeans but differ in texture, taste, and nutrition.

Tofu is wobbly and tasteless; people eat it only because they feel they should or, having sworn off meat for ideological reasons, they must. In a new book, “Tofu: A Culinary History”, Russell ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

We think its only use is as a meat substitute; not true. We complain that it’s bland, forgetting that so many proteins need seasoning. We lean almost exclusively on firm or extra-firm tofu ...

This Flipinx dish usually involves a crab shell. However, in this plant-based version, recipe developer RG Enriquez combines ...

If you’re in the mood for a ketogenic dinner, Korean meals have plenty of options. Plenty include healthy fats, low-carb vegetables, meat and seafood. A Keto Japchae Tofu meal is richly seasoned and ...

Dinners and Diatribes” is a slightly dramatic biweekly column dedicated to the art of facing your foodie fears. For more food ...