A typical 500ml serving of bubble tea contains close to 340 calories – just two cups of it takes up about one-third of the recommended daily calorie intake. It can also be packed with sugar as ...

higher tea intake was modestly associated with lower all-cause mortality risk among those who drank two or more cups a day." It is key to note that the study was observational, meaning the ...

Bubble tea, also known as boba tea ... Steep the two tea bags in 2 cups of hot water for 5 to 10 minutes. Fill two glass jars or glasses with ice cubes. Pour the steeped tea over the ice.

These characteristic balls can lead to increased blood glucose levels, implying that regular bubble tea drinkers risk ...