Eggs are one of the highest sources of the multitasking nutrient choline, which is important for your muscle control, ...

Ed Powers has spent lots of time thinking about eggs lately. Powers is director of operations at the Broken Yolk Cafe, a ...

Eggs provide nearly every essential vitamin and mineral, including vitamin A, B12 and selenium, along with high-quality protein, according to the doctor. "The yolk is especially rich in choline ...