When it comes to baking cookies, cakes and pastries, the creamy goodness of butter provides a rich flavor, texture and ...

A study found swapping 10 grams of butter a day with a plant-based oil may lower your risk of overall death and cancer by 17% ...

These blends of butter and vegetable oil have about half the saturated ... which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil.

and we’ve mentioned in passing that you can substitute shortening for butter or oil for shortening when you’re in a pinch. But we’ve yet to fully explore what is vegetable shortening to aid ...

Here are 5 solid butter swaps to keep your baked goods. Vegetable oil is probably the easiest butter substitute. It works great for baking cakes and muffins because it makes everything soft and moist.

He's even been urging fast-food restaurants to ditch the "poison" of cooking with various forms of vegetable oil to use beef tallow in their fryers instead. " … Americans should have every ...

Others contain a mixture of animal and vegetable fats. Butter substitutes such as margarine and 'non-dairy spreads' vary in fat content, water content and flavour. 'Hard' margarine has the same ...

Swapping butter for ... acids from the oil may also have other benefits, he said. Prof Sanders added: “The take-home message is that it is healthier to choose unsaturated vegetable oils rather ...