The long Velcro strap gives you a 7.5-12.5 inch circumference, with a sturdy metal D-ring that reviewers say feels secure.

Before stepping out for a walk, don't just tie your shoelaces. Wear ankle weights to boost the intensity of your exercise. They are weights attached to a broad strap that nicely wraps around the ...

Whether you want to tone, strengthen, or level up your fitness, ankle weights are a great way to increase the intensity of your bodyweight exercises. Ankle weights are seriously underrated — I ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises.

It makes me laugh, whenever I post a picture of me wearing ankle weights, the comments roll in: “Wow, old-school!”, “You’re rocking the 80s vibes!”. Am I? Or am I just complementing my ...

Keen to take your walking routine to the next level? Stylist staff strapped on a pair of ankle weights to see if channelling your 80s fitness icon is the key to stronger striding. But what if you ...

Want to reap the benefits of strength training as well as find time for your daily walk? Here’s how. While weighted walking might trigger images of aerobics in heavy lycra, don’t be put off.

Grab this set of adjustable ankle weights on sale.Amazon Walking is a great way to break up the day and enjoy gentle movement. Still, if you’re looking to add a little something-something to ...