Therefore serious strength training—like seeking maximum muscle power—should be conducted with barbells as they allow for ...

Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan-Ams Credit: CRIS BOURONCLE/AFP/Getty Images This will be an extremely pedantic post, and ...

A Siloam Springs gym was selling all of its weightlifting equipment, and Bobby Bittle saw an opportunity. For more than three ...

Weightlifting events at the Olympics consist only of a final ... Athletes lift in order of requested weight until each competitor has made three attempts. The barbell can only be increased by one ...

Working out with a barbell comes with loads of benefits ... but what I didn’t expect was that it would change my strength training program in several positive ways. A banded resistance bar ...

Barbells will allow you to work with more ... This style of bar is used in Olympic weightlifting and powerlifting competitions, so choosing the proper weight and length is pertinent, says Gary.

I need my barbell and plates back. So I was stoked to review the Speediance Gym Monster 2, a magnetic-resistance cable machine that looks a lot like a normal weight-lifting rack but can fit in my ...

Barbells will allow you to work with more ... This style of bar is used in Olympic weightlifting and powerlifting competitions, so choosing the proper weight and length is pertinent, says Gary.