Tom Carroll, a 34-year-old from Rhode Island, shed 132 pounds in a year, crediting his weight loss to a daily Chick-fil-A Spicy Southwest Salad. Alarmed by his 360-pound weight at a wedding, Carroll ...

For men, finding the right tools to give you an extra push can make all the difference. The best supplements for weight loss men use, like PhenGold, may just be what you need to give you a little ...

Bullied for his 150-kilo weight ... progress. Many people also focus only on dieting rather than combining it with exercise, which helps maintain muscle mass and boosts metabolism. Lastly, weight ...

Most importantly, he feels good about himself. "I think there's an unhealthy attitude toward men and weight loss," Charlie said. "We make jokes about being unhealthy, but we never get serious ...

Hims is a telehealth platform for men that offers virtual care for various health concerns. The platform addresses issues such as hair loss, sexual health, weight management, skincare and mental ...

Naman is now a fitness model. He has been documenting his weight loss journey on Instagram to track his progress, share tips and motivate others on a similar journey.

If you need more advanced help or your weight loss progress has stalled, that's when a personal trainer might come in handy. However, the food logging and recipe features alone make it worth the ...