A mom who piled on the pounds after gorging on nightly dinner dates in the “newlywed phase” has lost almost 200lbs so she can ...

Channing Tatum goes all-out for his film roles—and if there was any doubt, it has now been laid to rest thanks to dramatic ...

We see a whole variety of topics that we address in life after,” said Megan Cleveland, CNOS registered dietician.

Discover proven weight loss tips from fitness experts that focus on sustainable habits, realistic goals, and consistent ...

A MUM who piled on the pounds after having nightly dinner dates in the “newlywed phase” lost almost 14 stone with the help of ...

Make sure to tune in to KTIV’s half-hour live special, “Shifting the Scale”, airing Thursday night at 6:30 on KTIV. CNOS ...

The “All About That Bass” songstress showed off her slimmed down figure weeks after revealing she underwent a breast ...

From priotising good sleep to avoiding drastically low-calorie diets, here are a few calorie deficit tips to follow for ...