Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no ...

And one of my favorite workout tools—whether you’re exercising inside or outside—is a weighted vest. Weighted vests can help you crush any aesthetic, strength, or performance goal.

Weight vests are a great way to add intensity to workouts. I’d always opt for a weighted vest over some of the best ankle weights while walking, as ankle weights can put unnecessary pressure on ...

Will Arnett, star of Arrested Development, tells us how he undoes french fries and pints of ice cream with crazy mountain hikes.