And don't feel bad about choosing canned pumpkin over fresh. A cup of canned has twice as much fiber as fresh pumpkin and is loaded with iron. But whatever you do — don’t confuse canned pumpkin with ...

Bend the ends down and press onto your pumpkin to mark entry and exit points, then drill 1⁄4-inch holes at each. Press the word into the holes. Place a string of EL wire inside. Pull the end ...