The White House recently announced that the United States is facing a mental health crisis, while the surgeon general has ...

KXAN's Avery Travis and Will DuPree speak with Catherine Greenhaw, a licensed professional counselor with Thriveworks, who ...

Do you want to be happier, healthier, wealthier, and more creative? Experts say there’s one quality you should prioritize in ...

Hug Day is celebrated on February 12 in Valentine's Week, which is a special opportunity to express feelings without words.

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

Hugging offers surprising health benefits that go beyond emotional connection, impacting both physical and mental well-being.

These benefits are most pronounced among people 65 and older – 79% report work has a "very positive" or "somewhat positive" ...

Dr. Stevan Lahr shares how strong relationships can reduce stress, anxiety, and even illness severity. Plus, are online ...

While they offer some benefits—such as reducing loneliness and easing social anxiety—Dr. Lahr emphasizes that in-person connections provide the most significant mental and physical health ...