While most people are well aware that beef is red meat and chicken is white meat, pork's classification isn't anywhere near ...

But what makes white and dark meat so different at the core? The answer, as with most food-related queries, comes down to science. Chicken meat is made up of two types of muscle fibers ...

[This is confusing? What does he mean? low but sufficient? How?] He also suggests avoiding red and white meat [what is white meat? Give an example. Chicken? so does he say no meat at all?] ...

Looking for real white meat chicken nuggets? These 7 brands use quality ingredients for a crispy, flavorful bite every time.