Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health benefits. However, the way matcha is grown and prepared differs from ...

An increasingly popular ingredient – as well as a delicious drink – is matcha really packed with goodness? Our expert ...

Unlike true teas, which are brewed from the leaves of the Camellia sinensis plant, herbal teas are made from dried fruits, flowers, spices, or herbs. In addition to being delicious, some herbal ...