Hall's truly head-scratching routine has since spawned a myriad of parodies and truly hilarious copycats. Let's take a look!

That's weird. According to a fitness influencer boasting over 8 million followers on Instagram, this is the only way to start a productive morning. Ashton Hall has recently become the centre of ...

When influencer Ashton Hall posted his morning routine, I’m sure he had a reasonable expectation that it would perform relatively well, as those types of videos are super popular on social media.

What if just 10 minutes every morning could set the tone for a healthier, happier, and more productive day? Sounds too good to be true? It isn’t! The way you start your morning has a huge impact ...

For the past week, influencer Ashton Hall has had folks on the internet in shambles over his morning routine. People on X ...

Children need 9-11 hours of sleep based on their age. Quality sleep helps with concentration, memory, and overall brain function. Having a regular bedtime and wake-up time ensures that they wake ...

Start the day on a positive note by letting go of your messed up morning routine and embracing these healthy habits instead. The saying ‘morning shows the day’ holds substantial truth, going ...

A fitness influencer’s bizarre morning routine went viral — and one brand in particular is making a splash. The video posted by Ashton Hall shows his 5½-hour morning routine, which heavily ...

Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2 ...